A woman lies in bed unable to sleep and watching the clock

How You Can Get a Better Night’s Sleep

May is Better Sleep Month a time to highlight the importance of quality sleep for physical, mental and emotional health. According to the CDC, a third of U.S. adults report they get less than the recommended amount of sleep each day. And studies show insufficient sleep is linked to many chronic diseases and conditions —including type 2 diabetes, obesity, heart disease, and depression.

How You Can Get a Better Night’s Sleep

A young woman taking off her face mask

It’s OK to be Over COVID – ‘We’re in a Better Place'

Most people have moved on from COVID-19 and that’s okay, even though COVID-19 isn’t over, according to Todd Ellerin, MD, South Shore Health’s Director of Infectious Disease.

It’s OK to be Over COVID – ‘We’re in a Better Place'

A Black woman works out with weights in a group outdoors

Cancer Prevention Month: Eight Tips to Reduce Your Risk

February is National Cancer Prevention Month, a good time to spread awareness about the steps you can take and the changes you can make to lower your...

Cancer Prevention Month: Eight Tips to Reduce Your Risk

Colin O'Donnell, an occupational therapist poses for a photo outside the VNA offices

Colin O'Donnell: It’s Rewarding to Help People Recover the Way They Want – at Home

November is National Home Care Month, a time to recognize and celebrate the dedicated, nurses, therapists and social workers who provide skilled...

Colin O'Donnell: It’s Rewarding to Help People Recover the Way They Want – at Home

Michelle Gareau, RN, stands outside her office at South Shore VNA

Michelle Gareau: Home Care is My Calling – It’s Where I’m Meant to Be

November is National Home Care Month, a time to recognize and celebrate the dedicated, nurses, therapists and social workers who provide skilled...

Michelle Gareau: Home Care is My Calling – It’s Where I’m Meant to Be

Home care overnight nurse Jennifer Durant outside her office

Jennifer Durant: ​​I Like Fixing Problems and Putting Patients at Ease

Jennifer Durant, RN is an overnight nurse at South Shore VNA. In this profile, she discusses her role and why she finds solving patients’ problems very rewarding.

Jennifer Durant: ​​I Like Fixing Problems and Putting Patients at Ease

Female social worker posing outside of an office building

Bridget Mazenkas: More Quality Time With Patients is Possible Through Home Care

November is National Home Care Month, a time to recognize and celebrate the dedicated, nurses, therapists and social workers who provide skilled...

Bridget Mazenkas: More Quality Time With Patients is Possible Through Home Care

Heart shaped bowl of fruit with diabetes monitor and meal plan

Keeping Diabetes in Control Can Prevent Health Problems

Diabetes is a chronic health condition in which the body doesn’t produce enough insulin or cannot use it properly. Insulin helps to regulate blood glucose/sugar levels by allowing the body’s cells to use it as energy.

Keeping Diabetes in Control Can Prevent Health Problems

A sign showing the hurricane evacuation route on a roadway

Four Steps to Ensure Your Safety During Hurricane Season

Revisit or create an emergency preparedness plan before a serious storm arrives.

Four Steps to Ensure Your Safety During Hurricane Season