An instructor leads a virtual exercise class

Four Tips to Get the Most Out of Virtual Exercise Classes

Virtual exercise classes are a great way to improve or maintain your fitness level in the safety and comfort of home. Here's how to get the most out of your at-home workout.

Four Tips to Get the Most Out of Virtual Exercise Classes

An older woman stretching on an outdoor track in the fall

Three Ways to Stay Healthy After Daylight Saving Time Ends

Don't let the end of Daylight Saving Time disrupt your health goals. Here's how to keep on track or improve your well-being after we fall back.

Three Ways to Stay Healthy After Daylight Saving Time Ends

bariatric

Five More Questions about Weight Loss Surgery, Answered

Have questions about weight loss surgery? Neil Ghushe, MD, medical director for the Brigham and Women's Center for metabolic and bariatric surgery at South Shore Hospital, has answers.

Five More Questions about Weight Loss Surgery, Answered

Couple on the couch

What Happens When You're Less Active

Does cold and snow make you want to hibernate? Learn more about the impact inactivity has on your health, and easy ways to keep active during the winter months.

What Happens When You're Less Active

Woman holding arms up in joy

Five Things to Look for When Choosing a Weight Loss Surgery Program

If you're considering weight loss surgery, there are five key things you should for when choosing a program to ensure long-term success.

Five Things to Look for When Choosing a Weight Loss Surgery Program

Dawnalee Reclaimed Her Health with Weight Loss Surgery

Dawnalee's Story: A Journey of Hope

Considering weight-loss surgery, but aren't sure if it will work for you? Check out Dawnalee Kielty-Downing's inspiring story in the video below.

Dawnalee's Story: A Journey of Hope

Learn about the Center for Metabolic and Bariatric Surgery at South Shore Hospital

Six Questions You Were Afraid to Ask about Weight Loss Surgery

Your weight loss surgery questions, answered by the Medical Director of the South Shore Hospital Center for Metabolic and Bariatric Surgery.

Six Questions You Were Afraid to Ask about Weight Loss Surgery

Scale

Are You a Candidate for Weight Loss Surgery?

When big efforts at weight loss through diet and exercise over a period of time have failed to have achieve sustained weight loss, surgery may be the answer.

Are You a Candidate for Weight Loss Surgery?

Harry Haigh lost more than 100 pounds after weight-loss surgery

Five Things to Know If You Are Considering Weight Loss Surgery

Considering weight loss surgery? Bariatric Surgeon Neil Ghushe, MD, outlines five things to consider about the life-changing surgery.

Five Things to Know If You Are Considering Weight Loss Surgery