Events & Programs

We Make It Easy to Stay Active and Informed

To confirm the status of a class, event, or support group, please contact the organizer of the event - you can find contact information on each event listing.  

 

Patients diagnosed with cancer or those with a loved one diagnosed with cancer attend Dana Farber Cancer Support Groups. See link for a calendar.   

MAY28

Core and More

- Center for Physical Wellness Paid Event

If you’re struggling with back pain or have trouble accomplishing day-to-day activities, you may have a weak core. Strengthening your core promotes good posture, reduces back pain, and prevents...

Event Type

MAY28

Strength & Balance

- Center for Physical Wellness Paid Event

Exercise for anyone with any form of arthritis , as well as those planning a total joint replacement , to improve flexibility, strength, and balance to help control pain. Please click here to download...

Event Type

MAY28

Aquatic Movement & Conditioning

- South Shore Hospital Paid Event

Exercises include total-body stretching and strengthening combined with cardiovascular activities. Program benefits include improved endurance, increased muscle strength and energy, and improved...

Event Type

MAY28

Arthritis Aquatic Program

- South Shore Hospital Paid Event

Exercise for anyone with any form of arthritis. Focus is to improve flexibility and strength and to help control pain. Class meets in the 92 degree therapeutic pool. Please click here to download...

Event Type

MAY28

Core & More Fitness

- Center for Physical Wellness Paid Event

A group class taught by one of South Shore Health’s seasoned exercise physiologists, designed to strengthen your abdomen and back muscles while increasing your flexibility. Join us for this Core &...

Event Type

MAY28

Fit For You

- Center for Physical Wellness Paid Event

Program for individuals who would like to improve their activity level, body composition, and cardiovascular endurance with the guidance of an exercise therapist. $37.50 for one class per week, $70...

Event Type

MAY28

Joint Motion and Flexibility Program

- South Shore Hospital Paid Event

This program will be available to anyone with arthritis, those planning for a joint replacement, and those who want to continue to improve post joint replacement once PT has ended. The land component...

Event Type

MAY28

Body Moving (Virtual Exercise Class)

- Paid Event

South Shore Health’s Center for Physical Wellness is now offering virtual fitness classes! A full-body program on improving endurance and strength, incorporating dynamic movements with full body...

Event Type

MAY28

Aquatic Conditioning

- South Shore Hospital Paid Event

Exercises include cardiovascular activities and strengthening exercises in the 92 degree pool. Ideal for those looking for an after-work pool program. Please click here to download important forms...

Event Type

MAY29

Arthritis Aquatic Program

- South Shore Hospital Paid Event

Exercise for anyone with any form of arthritis . Focus is to improve flexibility and strength and to help control pain. Class meets in the 92 degree therapeutic pool. This class is $37.50 for one...

Event Type