Two women working out carrying free weights

Five Lifestyle Changes That Can Put Prediabetes in Reverse

According to the Centers for Disease Control and Prevention (CDC), more than 88 million Americans – one in three adults -- have prediabetes. As many as 80% of them don’t realize they have the condition and without intervention, can develop type 2 diabetes within five years.

Five Lifestyle Changes That Can Put Prediabetes in Reverse

An older Asian couple prepares a healthy meal in their kitchen as part of diabetes nutrition management

Diabetes & Nutrition: Helpful Tips On What & How to Eat

As a Diabetes Care and Education Specialist, one of the questions I hear most often is a simple, yet important, one: “What can I eat?” It's...

Diabetes & Nutrition: Helpful Tips On What & How to Eat

An older couple cooks a nutritious meal together

How to Manage Quarantine Weight Gain

Ready to make your healthy eating habits and exercise routine a priority again? A registered dietitian explains how small changes can make a big impact when fighting the quarantine 15.

How to Manage Quarantine Weight Gain

A family of four, featuring two children, sits around a Thanksgiving dinner laid out on a table, smiling.

Diabetic-Friendly Holiday Turkey Recipe

While it can be difficult to avoid indulging in all of the sweet treats and delicious food that seem to be everywhere this time of year, it's important to approach any holiday meal with moderation in mind.

Diabetic-Friendly Holiday Turkey Recipe

Support group meeting

Five Benefits of Nutrition & Diabetes Education in a Group Setting

It can be intimidating at first, but you may find that group education is even better than what you receive in an individual session with your provider. Here's why.

Five Benefits of Nutrition & Diabetes Education in a Group Setting

What You Should Know About Gestational Diabetes

Seven Things You Should Know About Gestational Diabetes

Concerned about gestational diabetes? Experts at The Women’s Center of South Shore Medical Center explain what moms-to-be need to know about the disease.

Seven Things You Should Know About Gestational Diabetes

Learn About the Connection Between Diabetes and Sleep Apnea

Diabetes and Sleep Apnea: A Dangerous Duo

If you are diabetic and have experienced sleep difficulties, you could have obstructive sleep apnea (OSA). Learn more about your risk.

Diabetes and Sleep Apnea: A Dangerous Duo

Nurse speaking with older woman at a blood drive

The Intimate Link Between Diabetes and Heart Disease

People with diabetes may be at a higher risk for developing heart disease. Learn how the two diseases are related and how you can reduce your risk.

The Intimate Link Between Diabetes and Heart Disease

Nurse speaking with older woman at a blood drive

Education is Key to Prevent and Treat Type 2 Diabetes

Certified diabetes educators and nutritionists can teach lifestyle changes to help prevent or manage disease.

Education is Key to Prevent and Treat Type 2 Diabetes