Events & Programs

We Make It Easy to Stay Active and Informed

To confirm the status of a class, event, or support group, please contact the organizer of the event - you can find contact information on each event listing.  

 

Patients diagnosed with cancer or those with a loved one diagnosed with cancer attend Dana Farber Cancer Support Groups. See link for a calendar.   

MAY28

Senior Strength Training

- Center for Physical Wellness Paid Event

Exercise program for anyone over 55, this moderate-resistance training and aerobic program focuses on improving strength, flexibility, and balance. $37.50 for one class per week, $70 for 2 classes per...

MAY28

Senior Strength Training

- Center for Physical Wellness Paid Event

Exercise program for seniors or anyone over 55, this moderate-resistance training and aerobic program focuses on improving strength, flexibility, and balance. $37.50 for one class per week, $70 for 2...

MAY28

Core & More Fitness

- Center for Physical Wellness Paid Event

A group class taught by one of South Shore Health’s seasoned exercise physiologists, designed to strengthen your abdomen and back muscles while increasing your flexibility. Join us for this Core &...

Event Type

MAY28

Fit For You

- Center for Physical Wellness Paid Event

Program for individuals who would like to improve their activity level, body composition, and cardiovascular endurance with the guidance of an exercise therapist. $37.50 for one class per week, $70...

Event Type

MAY28

Heart Healthy Program

- Center for Physical Wellness Paid Event

Exercise is beneficial for people with a history of cardiac or pulmonary disease , but it's important for those individuals to work out safely. The Heart Healthy exercise program at South Shore Health...

MAY28

Joint Motion and Flexibility Program

- South Shore Hospital Paid Event

This program will be available to anyone with arthritis, those planning for a joint replacement, and those who want to continue to improve post joint replacement once PT has ended. The land component...

Event Type

MAY28

Body Moving (Virtual Exercise Class)

- Paid Event

South Shore Health’s Center for Physical Wellness is now offering virtual fitness classes! A full-body program on improving endurance and strength, incorporating dynamic movements with full body...

Event Type

MAY28

Aquatic Conditioning

- South Shore Hospital Paid Event

Exercises include cardiovascular activities and strengthening exercises in the 92 degree pool. Ideal for those looking for an after-work pool program. Please click here to download important forms...

Event Type

MAY28

Cardiac Rehab Group Education Classes

- South Shore Hospital Free Event

Join our wonderful Cardiac Rehab team for their six-class series on cardiac care. These classes are geared toward cardiac patients who are in or are waiting to join the Cardiac Rehab program, but are...

Event Type

MAY28

Cardiac Rehab Group Education Classes

- South Shore Hospital Free Event

Join our wonderful Cardiac Rehab team for their six-class series on cardiac care . These classes are geared toward cardiac patients who are in or are waiting to join the Cardiac Rehab program , but...

Event Type